Zotina Fitness

Angela Asselman Mar 2026

Thanks to the collaboration with the amazing trainers Ira & Olena together with nutritional advice which would suit my lifestyle and would be flexible. I was able to loose weight (11kg) in a healthy way. No calorie counting, just eating clean easy meals that can be ready in 10min. The beginning was an adjustment. From eating 2 meals a day and heavy binging in the weekend, maybe half a liter of water to now 5 balanced meals, minimum 2-2,5liters of water and a piece of chocolate from time to time. But I got supported throughout, which kept me going and create healthy habits. For my activities this was a lot easier as I was always quite active, but I changed the training strategy and got challenges within the class as this was all tailored to our own personal levels. Due to this approach my overall fitness levels improved. I cannot be more grateful for their overal support and of course all the support of the girls that attended the classes and I can wholeheartedly recommend the trainings, massages and nutritional advise at Zotina fitness.