In Balance Kraków
Krakow
Bring swimwear as the pool and saunas at In Balance Kraków provide multiple relaxation options.
In Balance Kraków, located at Armii Krajowej 11, is a versatile wellness and fitness venue offering a serene escape in Krakow. This establishment boasts a 11.5m by 5.5m swimming pool, perfect for both leisurely swims and more dedicated aquatic exercise. The pool's design prioritizes both comfort and safety, featuring a variable depth from 1.5m to 2.35m. An added benefit for those visiting with family is the separate children's pool, which is shallow and secure, allowing for safe play under adult supervision. Its aesthetic design and functional amenities, including easy access steps and ladders, make for a comfortable swimming experience.
The gym at In Balance Kraków is intimate yet fully equipped, featuring cardio machines such as treadmills and steps that aim to tone and condition the legs and glutes. A multi-function machine with upper and lower pulleys provides diverse options for comprehensive body workouts. After an invigorating exercise session, guests can rejuvenate through a variety of available fitness equipment or choose to enjoy a roll massage, which aids muscle recovery and relaxation.
Additionally, the venue offers two distinct sauna experiences. The traditional Finnish dry sauna provides a classic high-temperature environment ranging from 80°C to 110°C, fostering circulation and detoxification with its low humidity setting. For those seeking a more moderate climate, the infrared sauna heats gently from 40°C to 60°C, making it an accessible option for individuals sensitive to high heat. It offers benefits such as enhanced metabolism and relief from muscle and joint discomfort. Each sauna provides a unique opportunity for relaxation and stress reduction.
Dedicated to promoting physical harmony and mental tranquility, In Balance Kraków caters to visitors of all ages looking for a comprehensive wellness experience.
Reviews
I went with aqua aerobik with Paulina and we had so much fun!! 😁 pool is also so clean!
Very clean pool, amazing aqua aerobic class! :)
I highly recommend the lymphatic drainage suit ❤️❤️❤️After a leg workout session , we made a fine choice to try out the lymphatic drainage suit and it turned out to be an amazingly good experience - felt like several hands massaging you at the same time with a consistent pressure which you can adjust urself on the machine :):) The pool here is deep enough for a good swim and you have buoyancy aids too if u are not a good swimmer . The sauna is also well heated. They have infrared and finnish sauna. I highly recommend it ❤️
Small and cozy gym. Pool is quite deep. We tried the lyphatic drainage suit, it was the best.
